Weight Loss Tips – Know how to lose weight by sleeping. Check out how proper sleep can help you in losing weight.

Many ‘Health’ related posts were submitted in the community. Here are the top posts related to obesity and cholesterol.

Do you Lose Weight when you sleep?

“Lose weight while sleeping”, this might sound funny to you but there are few facts behind it, yes i know that losing weight is not an easy task as you go on reading this article the puzzle will be solved regarding “Do you Lose Weight when you sleep?”. Read this interesting and informative article to know the answer.

Obesity in America 

From the recent updates it is revealed that “medical problems caused by obesity are costing U.S. tax payers $75 billion per year”. It have been estimated that 300,000 deaths are reported annually due to obesity, Obesity is a major culprit to cause diabetes, arthritis, heart disease and various types of cancers. Read the article to know more about Obesity in America.

Ways to lower Cholesterol 

High levels of bad cholesterol in our body increases risks of causing heart disease. There are two types of Cholesterol in our body one is Low Density Lipoproteins (LDL) which is bad Cholesterol and the other one is High Density Lipoproteins (HDL) also known as good Cholesterol. The higher levels of LDL cholesterol will lead to high cholesterol level, so we have some effective ways with which you can lower down your Cholesterol levels and stay healthy from all kinds of heart diseases. If Cholesterol Problems worries you then this post is a must read for you.

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